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There's no one-size-fits-all approach to health and wellness. In fact, your health is unique to you and your wellness plan should be tailored to your specific needs. With every client, My Wellness Complete (MWC) starts with a detailed initial comprehensive assessment focused on your health history, current symptoms and lifestyle patterns.
Once the patient health profile has been established, MWC will utilize a holistic approach which focuses on nutritional education and lifestyle factors like sleep hygiene, stress management, movement, toxin reduction, and mindset. These factors add up over time.
At MWC, we recognize that each person's health journey is not always linear, and that's OK. We focus on helping you find the best approach to reach your goals, while also making that journey enjoyable and empowering along the way.
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To learn more, click the link "Read More" to the left.
Services
My Wellness Complete (MWC) uses a whole-body approach to your overall health and wellness.
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MWC helps you:
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Learn how to fuel and nourish your body through functional nutrition
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Create realistic, healthy habits and routines
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Balance your blood sugar
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Improve energy levels and digestion
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Manage a chronic health or autoimmune condition with lifestyle modifications
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Achieve and sustain weight loss goals
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Cultivate a supportive mindset when it comes to your health
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Adopt wellness practices for health optimization and disease prevention
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Stay accountable for all of your health goals and aspirations
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Disclaimer: My Wellness Complete, LLC does not provide quick fixes, crash diets, and/or medical advice / diagnoses.
